Events

Aqua Sculpt Floating Stretch Session

08 Oct 2025 Enjoy the water and outdoors for Spring/Summer! Relax and unwind in shallow knee deep water with these gentle, low-impact Aqua Sculpt Floating Stretch weekly classes.

Tagged as: , Adult Workshops, Community, Health & Fitness, Seniors

Woollahra Probus Walking Group – Thursdays at Centennial Park

09 Oct 2025 Walking in Centennial Park with Woollahra Probus Club, followed by coffee.

10 more dates

Tagged as: , Community, Free, Health & Fitness, Seniors, Talks & Conversations

Rushcutters Bay Walking Group - Fridays

10 Oct 2025 Walking in Rushcutters Bay, followed by coffee.

10 more dates

Tagged as: , Community, Free, Health & Fitness, Seniors, Talks & Conversations

Nurture in Nature: Free Forest Therapy Walks for Older Women

12 Oct 2025 Inspired by Shinrin-yoku, the Japanese practice of Forest Bathing, these guided sessions offer a gentle, evidence-based approach to wellbeing.

Cooper Park, Suttie Road, Bellevue Hill 2023

2 more dates

Tagged as: , Community, Free, Health & Fitness

Discover Qigong with Woollahra Life!

13 Oct 2025 This class is designed to enhance your physical and mental wellbeing.

The Bay Room, 45 Bay Street, Double Bay 2028

8 more dates

Tagged as: , Adult Workshops, Community, Health & Fitness

Experience the Flow of Tai Chi with Woollahra Life!

14 Oct 2025 Immerse yourself in the ancient practice of Tai Chi, a mindful exercise that harmonises body and mind.

Vaucluse Bowling Club & Community Facility, New South Head Road, Vaucluse 2030

8 more dates

Tagged as: , Adult Workshops, Community, Health & Fitness

Yoga

14 Oct 2025 Experience the soothing benefits of Chair Yoga, a gentle practice designed to enhance flexibility, strength, and relaxation.

Vaucluse Bowling Club & Community Facility, , 80-82 New South Head Road, Vaucluse 2030

9 more dates

Tagged as: , Community, Health & Fitness

Living Longer Living Stronger by SHARE

14 Oct 2025 Join Living Longer Living Stronger, a progressive strength and balance program designed to enhance your strength, balance and mobility.

Vaucluse Bowling Club & Community Facility, New South Head Road, Vaucluse 2030

Tagged as: , Adult Workshops, Community, Health & Fitness

Gentle Chair Yoga with Diane Bradley

14 Oct 2025 Experience the soothing benefits of Chair Yoga, a gentle practice designed to enhance flexibility, strength, and relaxation.

Gaden Community Centre, 334 Edgecliff Road, Woollahra 2025

9 more dates

Tagged as: , Adult Workshops, Community, Health & Fitness

Rose Bay Walking Group - Wednesdays

15 Oct 2025 Enjoy a regular social outing catering to all levels of fitness and ability with the backdrop of Sydney Harbour. Walks usually end at a cafe for an optional coffee (at the walker's expense).

Rose Bay ferry wharf, Lyne Park, Rose Bay 

11 more dates

Tagged as: , Community, Free, Health & Fitness, Seniors, Talks & Conversations