Qigong with Woollahra Life!

Next date: Monday, 09 February 2026 | 10:00 AM to 11:00 AM

This class is designed to enhance your physical and mental wellbeing. Qigong, an ancient Chinese practice, combines gentle movements, breath control, and meditation to promote relaxation, reduce stress, and improve energy flow.

This inclusive and welcoming class is perfect for all ages and fitness levels. No prior experience is needed, just bring a water bottle and a towel!

Why try Qigong?

Boost your energy and vitality
Improve balance, flexibility, and posture
Reduce stress and enhance mental clarity
Connect with a supportive community.

Woollahra Life! invites you to explore wellness in a friendly and accessible environment.
Spaces are limited, so don’t miss out! Register today to secure your spot.

For more information, contact Llanos Perez at 1300 882 962.

Proudly supported by Woollahra Council