Think Eat and Move

Next date: Tuesday, 27 February 2024 | 11:00 PM to Friday, 22 March 2024 | 08:45 PM

Youth eating OC.jpg

The Think, Eat and Move program (affectionately known as TEAM) is a free, online healthy lifestyle program for 13-17 year olds.

The program is free for young people in the Central and Eastern Sydney area and runs for 8 weeks with a 1 hr time commitment each week.

Across the program teens and families learn about healthy eating, physical activity and building healthy habits through a fun and interactive online platform.

Participants also receive weekly health coaching calls with a qualified health professional, along with resources and motivational freebies, including a free Garmin Fitness Tracker!

When

  • Friday, 02 February 2024 | 03:30 PM - Friday, 22 March 2024 | 08:45 PM

Location

Online only